Weight Tracker
for Barb404
Weight Tracker Stats
Start weight:
186.6 lb
Weight change:
9.4 lb
Current weight:
177.2 lb
BMI Status:
Overweight
Goal
Goal weight:
140.0 lb
% Goal Complete:
20.2%
% Time Complete:
49.7%
Days left:
151
| Weight Trends (Pounds) | |||
|---|---|---|---|
| 7 day | 30 day | 90 day | |
| Change | 3.2 | 3.4 | 1.8 |
| Average | 175.9 | 174.0 | 174.2 |
Notes for this Tracker
Nov 19
I know it's hard, but remember, you get just as full eating the RIGHT things as you do eating the WRONG things. Believe me, I know. I was up to 319 at one point, now down to 212 - aiming for 140 and I WILL get there. Also, hunger pains only come once every 4 hours and only last 20 minutes...if you're eating other times, it's stress or boredom, both huge obstacles. Good luck with your goal - not just for how you'll look when you get there, but how you'll feel!
Journals for this Tracker
