hi andrea and please to meet you!!:) Im30 male from Malta. As far as I can see we both sufferer from moods swings. Sometimes im very high and sometimes ive got my lows too...:( Where r u from Andrea and how old r u??
Can u tell me how long have u been diagnosed with this ??? and what type of medications are u taking . Are you taking some therapy too.. I know hw depression ***** and when Ive got those apathy thoughts:((( Like the whole world is the same everyday it really makes me frustrated:(((
Have just checked to see how you're going Andrea & I note that your last journal entry showed that you are really really struggling to hold it together. I'm concerned that you haven't updated your tracker or journal in the last few days which suggests that you''re still struggling. I wish there was something I could do to help. Regards, Pete
I just had a look at you're mood chart. Are you seeing a psychiatrist at the moment or just a general practitioner. If you're not see a shrink (psychiatrist), get to one as soon as you can because you're mood swings are really severe.
Today I feel like a zombie. Woken again by my son coming in drunk. Didn't get back to sleep again. Got to go Xmas shopping after work and couldn't care less. Unhappy t...
Today I feel I could rip someone apart with my bare hands. I am sooo angry and so viscious, I don't care who I hurt... well inside I don't! Outside no one notices becaus...
I am soooo lonely, I feel sooo sad. Why do I have to be alone? Why am I so fat and ugly? Why am I everyone's mate but no ones lover? The nearest I got was Tony but he ...
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Leave a Note for
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You deserve a big bear hug!
You're in my thoughts all the time, but especially today.