Mood Tracker
for rod44
Mood Tracker Stats
Condition:
None
Happy Days (90 days):
9
Unhappy Days (90 days):
19
| Average Mood | |||
|---|---|---|---|
| 7 day | 30 day | 90 day | |
| Mood | Okay | ||
Notes for this Tracker
Sep 16
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me. i wish there was something i could do to help you....have you tried visualization? from your pictures, i take it you like the water. picture yourself on a beach with the whitest sand you have ever seen. you can feel the warmth of the sun on your body and hear the waves kissing the shore. you are peaceful there. you are vaguely aware of sea gulls off in the distance.....try something like that and maybe it will at help you to at least relax a bit. this is the only form of relief i have for pain. hope it helps you!
Journals for this Tracker
Ok for the past few days I have had a headache with pressure in the back of my head, photophobia, I could not even tolerate a dim light that I got for the bedroom. I had p...
Today was yet another horrible day, was in bed for a big part of it because the light was getting to me, headache is the main problem but my neck is also stiff and painful...
Today has been a funny kinda day. My head feels kinda fuzzy and I have pain and dizziness, cant sleep. Feel **** to be honest….. sick of this pain....just when you think...
