My sleep
for Andrea2709
Sleep Tracker Stats
| Hours of sleep | |||
|---|---|---|---|
| 7 day | 30 day | 90 day | |
| Avg | 2.8 | 5.5 | 5.4 |
| Min | 2.0 | 1.0 | 0.5 |
| Max | 3.5 | 10.0 | 11.0 |
Avg sleep (weekends):
5.6 hours
Avg sleep (weeknights):
5.2 hours
Notes for this Tracker
Journals for this Tracker
So glad!
Worst night for ages. So worried about things. could not settle at all. Had to take Nitrazepam in the end but as a result I am at work now and feel like a slug!
Neighbours playing rediculously loud music well into the early morning. F+++ers!!!!
