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Mood Tracker
for nikki1408
Mood Tracker Stats
Condition:
None
Happy Days (90 days):
16
Unhappy Days (90 days):
19
Common symptoms:
Anxiety, Energy (Low), Stress
Average Mood
7 day 30 day 90 day
Mood Okay Okay Okay
Members Using Tracker
pocketsize
BJ_1
Lieniite89
joujou_2009
johnm843
nikki1408
Jo0581
Andrea2709
JennyDots
sincap75
Notes for this Tracker
Post It
Just a quick note to say hi!
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Cheer Up!
mamthy
Sep 23
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Report this
Journals for this Tracker

thanksgiving


Nov 26, 2009 12:00AM
had a really good day at the in-laws house today. didnt even think about my anxiety once i got out there. i was to busy helping cook and playing with my nephews to realize...

insomnia


Nov 23, 2009 12:00AM
i really hate insomnia!! i stayed up all night again!!! my irrationals have been a pain the last few days. i mean more of a pain than they normaly are lol!! i am extremely...

great while it lasted.


Nov 22, 2009 12:00AM
well the good sleep was good while it lasted but once again i am bck to insomnia!! blahhh. o well guess ill just go back to wtchin my movies and video games!!
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.