hi rustle, i hope your doing ok, how did you get on with the psychologist? i have my first appointment on wed, ive been mentally ill for years but now my family think im bipolar, i know you have never heard of me before but i would like some advice off you and seen as though you are quite new, we could help each other out maybe? gud luck with your treatment (if any)
potassium228
I always seem to be fighting against myself, trying to be happy and not letting my true feelings and thoughts be shown. Hiding and fighting my fears. Wrestling with my tho...
Wow, I didn't think I would ever get chance to select 'happy' on my tracker. Is this the light at the end of the tunnel? Feeling clear headed, peaceful, things feel nice :...
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Leave a Note for
Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.