Actions Blank
Daydreams and Nightmares*
for Sandtiger
Sleep Tracker Stats
Blank
Hours of sleep
7 day 30 day 90 day
Avg
Min
Max
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Members Using Tracker
Avatar n tn
CKilts
6754484 tn?1389148134
Turqey
Avatar m tn
falneth
Avatar n tn
sharlemaine
4832301 tn?1395320711
LaurenEmma
1718116 tn?1309088403
sage2x
Avatar n tn
drdee505
Avatar m tn
Dansomnia
Avatar n tn
SingingPilgrim
Avatar n tn
blossom1554
Journals for this Tracker

Jan 05, 2012
Well, not exactly 2am ... it seems to have shifted to around 3/3:30. But regardless, the waking-at-least-once-every-night cycle has started again. First time this year [20...

Dec 31, 2011
My inability to nap during the day lately has continued. Very frustrating.
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.