MsHartline's Profile
Mood Tracker*
for MsHartline
Mood Tracker Stats
Condition:
Major Depressive
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Notes for this Tracker
04/10
I have a question about your response to the mood tracker. I found when I did something similar for my health provider I would often get a positive response from them and really did not know why. Then one day my husband had a look at my tracker and was gob smacked I had put days at average and or normal and some as happy! After discussion it turned out what was a 'normal and or a happy day' for me was somewhat skewed. In fact ALL those days I was under the 'Normal' mood range. For example if I had no suicidal thoughts that day I chose that day must have been 'normal' - even though I had stayed in bed in a dark room all day and did not eat!!
