Actions Blank
Exercise Tracker*
for chinook2
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

Sep 11, 2013
Walk with Nadia to the highway.

Dec 29, 2012
started back st the gym. going to try and take it easy. Did time dips and sitting bench press.
did 50 min on sit down bike and stretched and did 30 lunges
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.