Ok, I feel really guilty today when I got on the scale. Gained 4 pounds over night, maybe it was the entire medium cheese steak pizza I at at 8pm last night. I just had a ...
Met with Scott, my personal trainer and we walked for 30 min or so, spent time getting to know each other. The walk was brisk, and I felt winded, but didn't want to wimp o...
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Leave a Note for
Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.