Phil's Sleep Tracker
for Medic48
Sleep Tracker Stats
| Hours of sleep | |||
|---|---|---|---|
| 7 day | 30 day | 90 day | |
| Avg | 6.9 | 6.4 | |
| Min | 3.0 | 1.8 | |
| Max | 12.2 | 12.2 | |
Avg sleep (weekends):
6.8 hours
Avg sleep (weeknights):
6.1 hours
Avg sleep (days off):
6.6 hours
Notes for this Tracker
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Journals for this Tracker
First Night with the new puppy.// Puppy whined from approximately 0100 - 0130 then from 0400 until I woke up about 0600.
Increased Medication to "Clonazepam 0.5mg PO bid".
Started Clonazepam 0.5mg PO
