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Phil's Sleep Tracker
for Medic48
Sleep Tracker Stats
Hours of sleep
7 day 30 day 90 day
Avg 7.1 6.4
Min 3.0 1.8
Max 12.2 12.2
Avg sleep (weekends):
6.8 hours
Avg sleep (weeknights):
6.1 hours
Avg sleep (days off):
6.6 hours
Members Using Tracker
mklsnnglfwtali
Airglow
KalynS
el_flaco
MiniMea
thealmightykat
mightymouse88
shadowswa11ow
zenmonkey
MoonriverandMe
Notes for this Tracker
Post It
Just a quick note to say hi!
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Hope you feel better soon!
Be the first to leave a note for Medic48
Journals for this Tracker

New Puppy - Diesel


Oct 14, 2009 12:00AM
First Night with the new puppy.// Puppy whined from approximately 0100 - 0130 then from 0400 until I woke up about 0600.

Medication Increase


Oct 01, 2009 12:00AM
Increased Medication to "Clonazepam 0.5mg PO bid".

Sleeping Medication


Sep 24, 2009 12:00AM
Started Clonazepam 0.5mg PO
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.