Phil's Sleep Tracker
for Medic48
Sleep Tracker Stats
Hours of sleep
7 day 30 day 90 day
Avg 8.6 8.0 6.8
Min 3.2 3.0 1.8
Max 15.5 15.5 15.5
Avg sleep (weekends):
7.0 hours
Avg sleep (weeknights):
6.7 hours
Avg sleep (days off):
7.1 hours
Members Using Tracker
Gothoria
kdaylyon
Malaksharif
Jo0581
Ymdeith
emerald888
Medic48
Kristy89
shadowswa11ow
manzanita_tms
Notes for this Tracker
Post It
Just a quick note to say hi!
Just wanted to let you know I can relate. If you ever want to talk, you know where to find me.
Hope you feel better soon!
Be the first to leave a note for Medic48
Journals for this Tracker

Discharged from Hospital


Dec 07, 2009 12:00AM
Discharged from Oakville-Trafalgar Memorial Hospital

Hospitalized


Nov 24, 2009 12:00AM
Hospitalized at Oakville-Trafalgar Memorial Hospital for Bipolar Disorder

New Puppy - Diesel


Oct 14, 2009 12:00AM
First Night with the new puppy.// Puppy whined from approximately 0100 - 0130 then from 0400 until I woke up about 0600.
Introduction to Trackers
This short tutorial will show you how to use the tracker.
Tracker Settings
You can change your tracker setup data and privacy setting using this link.
The Timeline
You can move the slider to view your historical data.
Data Entry
Click on a specific column to start entering data for that day. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.