Losing weight

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What is Losing weight?

To successfully lose weight, you must carry out a plan to balance your caloric intake with exercise. Ideally, dieting should be done by eating a nutritionally balanced, low-calorie diet and increasing physical activity.

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Alternative Names:

Weight loss - intentional; Dieting - fad diets; Fad diets

Posts on Losing weight (429)
What foods will help the body burn fat? I'm working on losing weight and I would like to kn...
My son is sixteen years old and is losing weight at a rapid pace unintentionally. He has a ...
I've been struggling with my weight since I got injured a couple years ago and started pack...
I see all these questions, and it surprises me how many people don't know about HCG. No, I'...
I am a 25 yr old male 5ft 10in and I weight 200lbs. I'm trying to lose 15-20 lbs but I've b...
hi. i'm 19 and weigh 64 kgs. i know its a bit abnormal for me and i have most fats on my th...
I have a horse that will not gain weight. I am a little nervous with the way she looks. You...
I gained 20 lbs in the last 3 years that I was taking Effexor. I have tried everything. I'm...
I was wondering if ANYONE has any advice for me. I have been trying to lose about 5-10lbs ...
Hello all! I have been on a 1300 calorie diet since 1-9-06 (after finding that I've bulked...
Journals about Losing weight(19)
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by LuLuBear9, Jan 26, 2012
Im not to much in to the journal thing but hey why not right? This is mostly for me to...
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by ChitChatNine, May 07, 2011
I joined the Summer Weight Loss Challenge in WL&D Community! Who wants to join me...
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by kayharris601, Feb 06, 2011
Is it normal to be losing so much weight in the first trimester. I try to eat but it m...
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