Losing weight

Information, Symptoms, Treatments and Resources


Featured Losing weight articles

Making a New Year’s resolution is easy – making it last is the real challenge. Whether you’re trying to lose weight, quit smoking or start jogging, here are 9 tips for reaching your goal.
How does your metabolism really affect your waistline? Is there anything you can do to give it a boost? We’ve got a crash course on metabolism basics.
Another failed attempt to lose weight? Stop falling into the same weight loss traps. Nutritionist Rachel Meltzer Warren tells you how to avoid the most common dieting mistakes.
Don't blow your beach body. Avoid these super-fattening summer foods and find healthier, tasty swaps
Trying to lose weight? Grab a snack that works with your diet, not against it. Check out these delicious, slimming foods.