Depression

Information, Symptoms, Treatments and Resources

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Featured Depression articles

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Any form of exercise that gets your heart pumping and your body moving can help reduce symptoms of depression and anxiety.
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Fluctuating hormones may cause significant stress in pregnancy and lead to depression. Here’s why, and what to do.
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Up to 80% of women experience low moods after they deliver. Here’s what to do about it.
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It’s totally normal to feel down after the delivery. Here’s what to expect.
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Strengthen your mental health by planning your meals wisely.
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A report from Missouri Medicine says new science demonstrates that the largest factor in your control to impact your brain health is what you eat.
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Depression is twice as likely to strike if you have diabetes. Here’s what it could mean for you.
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Seasonal affective disorder can strike when the weather cools. Could you be suffering from SAD?
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If you’re making all of your trips by car, you’re missing out on all the benefits that riding a bike can bring. Read on for 10 reasons to get pedaling!
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Post-traumatic stress disorder affects the whole family. Find out how you can help a loved with PTSD find solace.