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Keep low blood sugar at bay with this advice

Diabetes treatment plans are designed to match the dose and timing of medication to a person's usual schedule of meals and activities. Mismatches could result in hypoglycemia, also called low blood glucose or low blood sugar. For example, taking a dose of insulin or other medication that increases insulin levels but then skipping a meal could result in hypoglycemia. To help prevent hypoglycemia, people with diabetes should always consider the following:

Your diabetes medications. A healthcare provider can explain which diabetes medications can cause hypoglycemia and explain how and when totake medications. For good diabetes management, people with diabetes should take diabetes medications in the recommended doses at the recommended times. In some cases, healthcare providers may suggest that patients learn how to adjust medications to match changes in their schedule or routine.

Your meal plan. A registered dietitian can help design a meal plan that fits your personal preferences and lifestyle. Following your meal plan is important for managing diabetes. People with diabetes should eat regular meals, have enough food at each meal, and try not to skip meals or snacks. Snacks are particularly important for some people before going to sleep or exercising. Some snacks may be more effective than others in preventing hypoglycemia overnight. The dietitian can make recommendations for snacks.