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Diabetes-Friendly Lunches

Low-Carb Lunch Ideas for People with Diabetes

Low-Carb Lunch Ideas for People with Diabetes

Because it’s often eaten away from home, the midday meal can be a big nutritional pitfall for many people with diabetes. The best advice is to plan ahead and pack a lunch that will fill you up, taste great, and be kind to your blood sugar. From sandwiches to the occasional takeout, we have you covered with these low-carb lunch ideas.


Attribution: Antonio Diaz/iStock/Thinkstock
By Paula Ford-Martin, MA. Published January 7, 2015. Paula is an award-winning health writer, editor, and author of more than a dozen books, including The Everything Guide to Managing Type 2 Diabetes.
Reviewed by Shira Goldenholz, MD, MPH on December 17, 2014.