Return to Profile page
Blank
Get this Tracker
Food Diary | Reports |
for bzzykaz
Blank
Blank
Wednesday, September 12, 2012
Blank
Summary for Wednesday Calories Carbs Fat Protein
Totals 2510 303 130 43
10:30 AM Breakfast
Calories Carbs Fat Protein
Coffee, 2 x 12 fl oz serving 9 0 0 0
Coffee Creamer, 5 x 1.0 tbs serving 175 25 7 0
Half & Half, 5 x 1 fl oz serving 199 4 17 4
Cereal, GENERAL MILLS, CHEERIOS, 1 x cup (1 NLEA serving) 102 20 1 3
Milk, whole, 3.25% milkfat, 0.5 x cup 73 5 3 3
Totals 560 56 30 12
Need to fix this... : So, this is a typical breakfast...terrible. A cup of coffee is at LEAST 280 calories, if not more an...
02:15 PM Lunch
Calories Carbs Fat Protein
Macaroni Salad, 2 x serving 390 49 18 6
Tuna, 0.5 x 2 oz serving 29 0 0 6
Cola, 1 x 1 can (12 fl oz) 0 0 0 0
Totals 419 49 19 13
08:00 PM Dinner
Calories Carbs Fat Protein
matzo ball soup, 6 x cup 240 54 3 6
Grands Flaky Supreme Rolls, 3 x serving 1110 144 57 11
country crock margerine, 3 x serving 180 0 21 0
can of Diet Coke, 1 x serving 0 0 0 0
Totals 1530 198 81 17
Well then... : Dinner wouldn't have been so bad, had I not had the three rolls. OMG, over 1000 calories and 57 ...
Summary for Wednesday Calories Carbs Fat Protein
Totals 2510 303 130 43
Blank
Next meal
All Journals
Journals for this Tracker
Well then...

Sep 12, 2012
Dinner wouldn't have been so bad, had I not had the three rolls. OMG, over 1000 calories and 57 grams of fat alone in those rolls!!! And then I had the Country Croc...
Need to fix this...

Sep 12, 2012
So, this is a typical breakfast...terrible. A cup of coffee is at LEAST 280 calories, if not more and I ONLY had one cup because I accidentally made hazelnut instead of r...