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for TIddums
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Saturday, March 23, 2013
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Summary for Saturday Calories Carbs Fat Protein
Totals 1689 239 29 26
10:00 AM Breakfast
Calories Carbs Fat Protein
black tea with sugar, 1 x cup 120 0 0 0
rice pudding, 1 x serving 210 35 4 6
Totals 330 35 4 6
12:00 PM Snack
Calories Carbs Fat Protein
Rich Tea Biscuits, 8 x piece 304 47 10 4
Cereal Bar, 2 x serving 280 56 5 1
Totals 584 103 16 6
04:30 PM Dinner
Calories Carbs Fat Protein
Bread, white, commercially prepared, toasted, 3 x cup, crumbs 395 73 5 12
Totals 395 73 5 12
07:56 PM Snack
Calories Carbs Fat Protein
black tea with sugar, 2 x cup 240 0 0 0
Totals 240 0 0 0
10:00 PM Snack
Calories Carbs Fat Protein
Cereal Bar, 1 x serving 140 28 2 0
Totals 140 28 2 0
Summary for Saturday Calories Carbs Fat Protein
Totals 1689 239 29 26
Journals for this Tracker

Apr 08, 2013
After doing a weight loss Plan online and finding out what Calories I need ECT, I've found that today even though i'm under the maintain weight calories, just abou...

Apr 04, 2013
Don't really feel like eating because of been under a lot of stress, which this morning has gone through the roof because of arguing. so not ate anything this morning,...

Mar 22, 2013
It's that time in the month now where we have ran out of money, luckily only a week to go, but that means it's going to be a lot of toasting, and a lack of calorie...