Summary for Saturday | Calories | Carbs | Fat | Protein | |
Totals | 1689 | 239 | 29 | 26 |
10:00 AM Breakfast
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Calories | Carbs | Fat | Protein | ||
black tea with sugar, 1 x cup | 120 | 0 | 0 | 0 | |
rice pudding, 1 x serving | 210 | 35 | 4 | 6 | |
Totals | 330 | 35 | 4 | 6 |
12:00 PM Snack
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Calories | Carbs | Fat | Protein | ||
Rich Tea Biscuits, 8 x piece | 304 | 47 | 10 | 4 | |
Cereal Bar, 2 x serving | 280 | 56 | 5 | 1 | |
Totals | 584 | 103 | 16 | 6 |
04:30 PM Dinner
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Calories | Carbs | Fat | Protein | ||
Bread, white, commercially prepared, toasted, 3 x cup, crumbs | 395 | 73 | 5 | 12 | |
Totals | 395 | 73 | 5 | 12 |
07:56 PM Snack
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Calories | Carbs | Fat | Protein | ||
black tea with sugar, 2 x cup | 240 | 0 | 0 | 0 | |
Totals | 240 | 0 | 0 | 0 |
10:00 PM Snack
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Calories | Carbs | Fat | Protein | ||
Cereal Bar, 1 x serving | 140 | 28 | 2 | 0 | |
Totals | 140 | 28 | 2 | 0 |
Summary for Saturday | Calories | Carbs | Fat | Protein | |
Totals | 1689 | 239 | 29 | 26 |