Summary for Tuesday | Calories | Carbs | Fat | Protein | |
Totals | 1840 | 208 | 70 | 48 |
04:50 AM Breakfast
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Calories | Carbs | Fat | Protein | ||
Bread, rye, toasted, 1.13 x oz | 90 | 17 | 1 | 3 | |
Velveeta, 2 x slice | 120 | 4 | 8 | 6 | |
Totals | 210 | 21 | 9 | 9 |
12:30 PM Lunch
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Calories | Carbs | Fat | Protein | ||
anasazi sweet baked beans, 1 x cup | 260 | 50 | 0 | 0 | |
shredded cheddar cheese, 0.25 x cup, shredded | 27 | 0 | 2 | 1 | |
Cheez-it Crackers, 1 x serving | 150 | 17 | 8 | 3 | |
dutch farms sharp cheddar cheese spread, 2 x tbsp | 110 | 5 | 8 | 4 | |
Totals | 547 | 72 | 18 | 8 |
07:00 PM Dinner
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Calories | Carbs | Fat | Protein | ||
2 buffalo kiev, 1 x kiev | 280 | 16 | 0 | 18 | |
Potato, baked, flesh and skin, without salt, 2 x potato small | 256 | 58 | 0 | 6 | |
Parkay Squeeze, 1.5 x serving | 105 | 0 | 12 | 0 | |
Creamy Garlic Dressing, 5 x tbsp | 300 | 5 | 30 | 0 | |
Squash, winter, butternut, frozen, cooked, boiled, without salt, 1.5 x cup, mashed | 140 | 36 | 0 | 4 | |
Totals | 1082 | 115 | 42 | 30 |
Summary for Tuesday | Calories | Carbs | Fat | Protein | |
Totals | 1840 | 208 | 70 | 48 |