Summary for Tuesday | Calories | Carbs | Fat | Protein | |
Totals | 404 | 78 | 11 | 4 |
06:00 AM Breakfast at @ Computer
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Calories | Carbs | Fat | Protein | ||
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 | |
SILK Hazelnut Creamer, 5 x tbsp | 99 | 15 | 5 | 0 | |
Totals | 102 | 15 | 5 | 0 |
03:00 PM Snack at @ Computer
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Calories | Carbs | Fat | Protein | ||
Snacks, potato chips, reduced fat, 1 x oz | 133 | 18 | 5 | 2 | |
Water, bottled, generic, 2 x cup | 0 | 0 | 0 | 0 | |
Grapes, red or green (European type, such as Thompson seedless), raw, 50 x grapes | 169 | 44 | 0 | 1 | |
Totals | 302 | 63 | 6 | 3 |
Summary for Tuesday | Calories | Carbs | Fat | Protein | |
Totals | 404 | 78 | 11 | 4 |