Return to Profile page
Blank
Get this Tracker
Food Diary | Reports |
for Ranaesheart
Blank
Blank
Saturday, July 04, 2009
Blank
Summary for Saturday Calories Carbs Fat Protein
Totals 1442 278 28 30
02:00 PM Snack
Calories Carbs Fat Protein
Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat, 1.5 x cupcake 196 43 2 2
Totals 196 43 2 2
Ate 2 packages of the 100 calorie mini-cupcakes. Have no appetite and am really struggling today.
Being alone is hard ... : The holidays are a glorious time of relaxation and get-togethers; a time for celebration and remembra...
05:00 PM Lunch
Calories Carbs Fat Protein
CHEF BOYARDEE Mini Ravioli, Beef Ravioli in Tomato and Meat Sauce, canned entree, 2 x cup 463 62 16 16
Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat, 2.3 x oz 198 43 2 2
Totals 662 106 18 19
My choices are really bad today; and definitely see the emotional connection.
08:00 PM Snack
Calories Carbs Fat Protein
Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat, 2.25 x oz 194 42 2 2
Totals 194 42 2 2
11:00 PM Snack
Calories Carbs Fat Protein
Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat, 4.5 x oz 389 85 4 5
Totals 389 85 4 5
Summary for Saturday Calories Carbs Fat Protein
Totals 1442 278 28 30
Blank
Next meal
Blank
Previous meal
Notes for this Tracker
Blank
Blank
Blank
Post It
Just a quick note to say hi!
Well done...keep up the good work!
Congratulations! Time for a celebration...
483733 tn?1326798446
08/09
Your snack sounds interesting.  What do you do to the rice?  
Blank
Report
483733 tn?1326798446
07/09
Great job!  You are much stronger at resisting temptation than me!
Blank
Report
172023 tn?1334672284
06/09
I've been subbing green tea for much of my coffee lately.  
Blank
Report
172023 tn?1334672284
06/09
I also have lunch for breakfast sometimes...or even dinner leftovers!  What a way to have a quick and easy start to your day.
Blank
Report
All Journals
Journals for this Tracker
An Even Day

Oct 26, 2009
Well, won't lose today, but shouldn't gain unless from salt. Ate out with Uncle Bobby who I haven't seen in sooooo many years. Miss him and shared slides fro...
Have to Start Somewhere! :)

Oct 25, 2009
When you stumble and fall or are fighting health and/or emotional issues, we stumble and fall .. we are human. We have to summon those who can help us and get the care we...
Being alone is hard ... Blank

Jul 04, 2009 - 13 Comments
The holidays are a glorious time of relaxation and get-togethers; a time for celebration and remembrance of our freedom and the cost of it. However, holidays can also be ...