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Diet and Fitness Community

A community of people interested in healthy dieting and fitness. Ask a question, join a conversation, share experiences.
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HEALTHY LIVING CHALLENGE 2020 School will be starting soon, which means we’re nearing the end of summer and I’d like to take this oppor...
Good morning. How is everyone this morning? Once again, I'm a little late in posting because I decided to wait until after I'd done my ...
Good morning. How is everyone doing this morning? It's still dark here and temp got down lower than we expected last night, but I think...
Good morning. I'm a little late posting this morning as I took time to go for a walk first. It's kind of cloudy today, but looks like i...
Good morning. How is everyone doing this morning? I'm a bit late with my posting as I had a date to go walking this morning, as I do mo...
I have been dieting and exercising for about 2 years. I have tried mini meals and 3 meals a day. I've kept track of my food like a crazy ...
30yo white male, overweight and obese most of my life. Adult life constantly between 240-290lbs, not the best of diets. If I were to make...
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