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HEALTHY LIVING CHALLENGE 2020 School will be starting soon, which means we’re nearing the end of summer and I’d like to take this oppor...
"BMI was first discussed in the 1830s by a Belgian statistician, sociologist, astronomer, and mathematician by the name of Lambert Adolph...
I'm not a huge diet person. But am always interested in checking out different ones and what recipes or styles I can glean from it. Eve...
A study finds that people today who eat and exercise the same amount as people 20 years ago are still fatter. The Atlantic Olga Kha...
Good morning... How's everyone doing this morning? It looks like it's going to be a really nice day here. Our weather is starting to co...
What is the current thinking of protein drinks for weight loss? Are there any good ones? Do you think that they can work to use for mea...
Good morning... I'm a bit late getting started today, but it looks like it's going to be a beautiful day. This past week has been pre...
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