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Exercise & Fitness Community

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1 - 20 (of 7257) questions
Treadmills are so static . . . even with the fancy ones with programs. Do you think the work out is as good on a treadmill as it is hitt...
is 102 a high heart rate,will gaining weight make my heart rate high
Hey everyone, I am in the market for a new treadmill and I am wondering what the general population is using? I have been looking at some...
I am 50 years old. I have been physically active moslty with periods of skipping exercise though. I have been running again regulary a...
I have been training to get in shape to become a navy seal, that said ive been doing swimming, push ups, sit ups, pull ups, and running f...
How can I control my weight?
I'm a teenager, just sixteen and I eat pretty well, but also a good amount of sweets. For a few years I have been having intense pain in ...
(I'm 31, female) I'm not one to have constipation very often, so I was very surprised when I noticed I was constipated last Saturday. I w...
I’ve been dealing with Achilles tendinitis, bursa pain and plantar faciitis for 10 months now. I’ve had time off work to rest, I put ice ...
Im 6 months into working out I was doing just bench press, butterflies, squat deadlifts, curls etc..the basics but recently I took a fr...
i would like to follow the weigh loss surgery diet plan without getting any surgery from 6-8 weeks post op - the one suggested to follo...
I did a very low calorie diet for 18 months, about 1000kcal a day. I had no idea that this was an issue until my doctor discovered I had ...
When I do any cardiovascular exercise and start to get winded, I get a very strong ammonia like smell in my nose, like it is coming out o...
Dear friends; please help. I feel like my pleas to doctors fall on deaf ears. I have suffered from hemorrhoids for nearly 15 years. E...
i was running in the sun for 3 hours and it was very hot suddenly i felt like my heart is beating rapidly and skipping beats and i was sw...
I recently had acupuncture treatment for tight hamstrings/knee pain while training for a marathon. After one particular session where a...
I have a hard lump on the lateral side of my knee and bruising around knee and it band. I cannot bend knee and feal pain all the time, wh...
When I exercise I can keep my heart rate at 180-190 without "trying" too hard. I don't feel out of breath and can breath only through my ...
Im 46,195,5'6',and back in thed gym after four months(injuries).I've eaten everything under the sun and ballooned up to 200 from 170 lean...
I'm 4''11 I weigh 176 pounds my waist is 38 inches I feel really fat and disgusting I cant go for a walk or upstairs without gett...
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Arlington, VA
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