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1 - 6 (of 7917) questions

Does anyone have the personal training certificate?

fitbird38

Hey everybody, I am thinking about becoming a personal trainer and in looking at the personal training certification. Does anybody have t...

fitness

isibor

my tummy is big,how can i reduce it

2 answers

Do you think short work outs are worth it?

specialmom

Why I have no time (ever, it feels like) I do not know. But I'd like to work out. I've got all sorts of little videos that say they are ...

2 answers

Weight Loss and Exercise for those who work in an Office

specialmom

Stuck behind a desk all day at the office? What can someone in that position do to exercise during the day, maintain weight loss, etc? ...

3 answers | 2 comments

Got any strategies for heat induced vomiting during fast run?

specialmom

My question is in relation to distance running like 5 k's and beyond. My son is on the cusp of moving into another running speed group b...

2 answers | 2 comments

Do you really need 10,000 steps?

Emily_MHManager

A recent Harvard Health study determined that maybe you don't. "The study concluded that among older women, as few as 4,400 steps per ...

2 answers | 2 comments

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gymdandee

Paxiled

Arlington, VA

specialmom

purple1234567

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