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Exercise & Fitness Community

Take charge of your health by joining others like you. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.
1 - 20 (of 7676) questions
Slimlinic Keto to eat what we like and appreciate the nourishment perhaps now you may item to me however simona il carmine eating regimen...
It all started back in September (9 months now) after several football (soccer) games. Every time I run or excert energy, I stumble onto ...
I am 19 years old and my height is 5'1".My weight is 48kg.My father height is 5'4" and mother height is 5'6".Is there any way so that i c...
My problem started a week ago, I awoke with a pain in my lower right side of my stomach. Now previous to this I was in the hospital for 4...
I am a 27 Year Old Male in good health. My resting heart rate is normal, but when I do cardio my heart rate jumps to the above zone (168...
Hi, I am 31, in good condition and I exercise regularily. Every once in a while I will exercise and after I am done I will shake (mos...
What changes our body gain with proper Exercise & Fitness bring in our life.
I am female and 56 years old. I regularly work out at the gym and lift weights 3 times a week. I was lifting a little bit heavier and I w...
Lately I’ve been having pressure on the right side of my head by my ear as well as my right eye. So much it makes me stop running. It see...
Whenever im pushing myself during working out, whether its a set of push ups or lifting weights at the end of the set when im really push...
Stuck behind a desk all day at the office? What can someone in that position do to exercise during the day, maintain weight loss, etc? ...
hi i am John and i am new here as my problem is i am easily get tired and so sleepy all the time and i am just 25 kindly help me? John
I recently started exercising again and after any type of physical exersion I have extreme pressure/pain in my ears, head and neck. It's...
Hi, I'm 18 years old, good shape, excercise daily. However lately I've been having these sharp pain in my rib area, around the lower ribs...
I am an avid hiker, biker kayaker etc. For four months I've been unable to lift my leg without pain. Example, getting into a car. I have...
I love running, using aerobic equipment and lifting weights; however, I ususually experience flu-like symtoms for days, sometimes weeks, ...
Hi, I just recently had a fasting blood test. That morning, about 3 hours before the test, I engaged in a 25 minute jog ( 5.5mph, as I...
So after 3 months of recovery from a surgery (near the lower abdomen for ovary) I got the ok from the doctor to start working out again. ...
Hello! I want to get rid if that layer of fat I have covering my abs at the moment, so that I could show off my body at the beach. Do yo...
Do you believe that eating a large amount of healthy food can help you lose weight?
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Arlington, VA
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