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Avatar universal
I'm looking for some At Home exercises I can do
7 answers | 3 comments |
Avatar universal
I have been training to get in shape to become a navy seal, that said ive been doing swimming, push ups, sit ups, pull ups, and running f...
6 answers |
Avatar universal
My fit but does not show steps even though it's linked up
1 answer |
Avatar universal
It is known that you have to do abs exercise everyday or at least 6 days a week. So I'm thinking, should you workout your abs after all o...
1 answer | 2 comments |
18524847 tn?1465599501
What percentage of weight loss and maintaining that loss do you attribute to your diet and what percentage to your exercise routine? Is ...
5 answers | 1 comment |
Avatar universal
It all started when I woke up from my sleep as if I pulled a muscle in my right leg a couple weeks ago. It was hard to get up and walk, b...
1 answer |
Avatar universal
I am in middle school and I've been bullied half of my life I hate the way my body looks and I am not confident in myself and I only wher...
4 answers |
Avatar universal
Hi! I am 13 and I am also a javelin thrower, and thus, I lift weights to become stronger. I am 1.78 metres tall (5ft 10) and weigh 70kg (...
2 answers | 3 comments |
Avatar universal
I am an avid hiker, biker kayaker etc. For four months I've been unable to lift my leg without pain. Example, getting into a car. I have...
35 answers | 6 comments |
Avatar universal
Hello, when i am running or sprinting i feel like my throat closes and i can't breath properly and my i feel like my lungs are burning an...
1 answer |
Avatar universal
About a month ago I completed a 2-hour, 40 mile bike ride in the summer heat & humidity and suffered severe heat exhaustion which include...
6 answers | 5 comments |
Avatar universal
I started to work out at around April time, just ten minutes here and there. My BMI was 30, and I'd got sick of being the 'big' one all t...
1 answer | 2 comments |
Avatar universal
I had been running for years (54 year old male, fairly healthy) including some ultra marathons and triathlons. Over the past 3 years I h...
1 answer |
Avatar universal
Okay so I can't go to the gym. I get really bad anxiety, like I'll go to walk through the door and start crying. I've always been this wa...
4 answers |
Avatar universal
Hi, I am a 21 years old woman, 5'7, 138 lbs. My calves are very disproportionately bigger (estimatedly 38-40 cms) than the other of my bo...
3 answers | 1 comment |
Avatar universal
Hello, For the past 3 weeks I've been suffering from random muscle twitching and tremors that occur mostly in my legs and arms. It hap...
1 answer |
Avatar universal
I'm a regular runner and had a weird sensation he other day that I'm trying to nail down. This occurred on a very hot afternoon after a ...
1 answer |
Avatar universal
For almost 1 year now I have had horrible muscle spasms in my abs when I do sit ups. I do a lot of running and other exercise and my abs ...
179 answers | 7 comments |
1415174 tn?1453246703
I have been weight lifting with a trainer for 2 years. I go 2 days on my own and 2 days with the trainer. I do have some pre-existing con...
2 answers | 7 comments |
Avatar universal
I had groin pain in my left groin for about 2 and 1/2 years recently its now in both groins I also have knee pain in my miniscus I'm told...
1 answer | 1 comment |
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