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5536886 tn?1455830946
I'm not sure if anyone else is like me, but exercise just isn't my thing- I don't get excited about doing it. I used to love to run when...
1 answer |
Avatar universal
Need to give my doctor my food log. How to download? Exports?
1 answer |
Avatar universal
I had been in a ski accident back in Feb and am still recovering. At PT last week, they told me that to prevent future dislocations of my...
5 answers | 1 comment |
Avatar universal
I'm sure this question gets asked a lot about weight but I simply don't know where to start. I am a 13 Year old teen, I weigh 227 pounds,...
12 answers | 10 comments |
Avatar universal
For the last 3 months (since April 2005), I've developed a stabbing pain in my left bicep when my arm is in certain positions. The pain ...
127 answers | 7 comments |
Avatar universal
I was wondering if ANYONE has any advice for me. I have been trying to lose about 5-10lbs over the last year. I am 31 years old , 4'8" a...
177 answers | 1 comment |
Avatar universal
ive been taking l tryptophan 1500mg for 2months now and noticed its affecting my running, i feel alot more exhausted at the end of my run...
2 answers | 3 comments |
Avatar universal
About a month ago I started jogging/running. My problem is my legs start itching so bad that I have to stop. It starts at my ankles and t...
232 answers | 12 comments |
Avatar universal
What is the best way to Weight Loss?
14 answers | 3 comments |
20180083 tn?1494847740
Although I know it's very common question but I want to know with your Does anyone tells me the most efficient way to get rid of lower be...
7 answers | 3 comments |
Avatar universal
Hello.. I used to have push ups with 10-25 repetitions. But, one day I want to reached more than 25, so I pushed my body more and acciden...
4 answers | 1 comment |
Avatar universal
I mistakenly left diabetes a no. Need to edit to yes
4 answers |
Avatar universal
I am a sprinter and the first time my back started hurting was when I was doing short sprints like 30-60m. I would include a picture to s...
5 answers | 8 comments |
Avatar universal
I'm new on the app and I need to lose weight fast. How long should I be excercizing everyday if I truly want to reach my goals?
7 answers |
3232858 tn?1437134277
A little bit about me: I'm 27 year old female currently weighing 142lb 5ft4in tall mother of 2 when I was 23 years old I developed...
3 answers | 3 comments |
Avatar universal
I trying to lose weight. I manage to lose about 24 lbs in 2 months. The thing is that I tend to get up in the middle of night to eat. I w...
2 answers | 2 comments |
Avatar universal
I started running few days ago. so i am a beginer and i dont know much. My goal is to lose 10 pounds of fat and built edurance. So how ...
2 answers | 3 comments |
Avatar universal
is there any natural way may be through exercises or yoga? i don't want to medicines because i am worried they might have side effects.
2 answers |
Avatar universal
Hi all, I am a 20 year old student who really likes weightlifting. My biggest obstacle is my left knee, which was quite heavily injure...
1 answer |
Avatar universal
The more I exercise, the more this happens. Not necessarily more in one day, but as a whole. Whenever I get into a good routine of ex...
4 answers | 1 comment |
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