Exercise & Fitness Community

Take charge of your health by joining others like you. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.
81 - 100 (of 7197) questions
My son wants to join the wrestling team....but i'm not sure if he should because i've heard that all wrestlers get ringworms....could you...
9 answers |
I'm a 35 and I just had a canalope size hernia removed last month ,what I'm asking is does anyone know how much weight we are allowed to...
1 answer |
I do weight training 5 days a week generally 7-9 pm in evening and after 10 of workout take half a scoop of ON GOLD STANDARD WHEY PROTEIN...
8 answers |
I'm looking for some At Home exercises I can do
7 answers | 3 comments |
I have been training to get in shape to become a navy seal, that said ive been doing swimming, push ups, sit ups, pull ups, and running f...
6 answers |
My fit but does not show steps even though it's linked up
1 answer |
It is known that you have to do abs exercise everyday or at least 6 days a week. So I'm thinking, should you workout your abs after all o...
1 answer | 2 comments |
What percentage of weight loss and maintaining that loss do you attribute to your diet and what percentage to your exercise routine? Is ...
5 answers | 1 comment |
It all started when I woke up from my sleep as if I pulled a muscle in my right leg a couple weeks ago. It was hard to get up and walk, b...
1 answer |
I am in middle school and I've been bullied half of my life I hate the way my body looks and I am not confident in myself and I only wher...
4 answers |
Hi! I am 13 and I am also a javelin thrower, and thus, I lift weights to become stronger. I am 1.78 metres tall (5ft 10) and weigh 70kg (...
2 answers | 3 comments |
Hello, when i am running or sprinting i feel like my throat closes and i can't breath properly and my i feel like my lungs are burning an...
1 answer |
About a month ago I completed a 2-hour, 40 mile bike ride in the summer heat & humidity and suffered severe heat exhaustion which include...
6 answers | 5 comments |
I started to work out at around April time, just ten minutes here and there. My BMI was 30, and I'd got sick of being the 'big' one all t...
1 answer | 2 comments |
I had been running for years (54 year old male, fairly healthy) including some ultra marathons and triathlons. Over the past 3 years I h...
1 answer |
Okay so I can't go to the gym. I get really bad anxiety, like I'll go to walk through the door and start crying. I've always been this wa...
4 answers |
Hi, I am a 21 years old woman, 5'7, 138 lbs. My calves are very disproportionately bigger (estimatedly 38-40 cms) than the other of my bo...
3 answers | 1 comment |
Hello, For the past 3 weeks I've been suffering from random muscle twitching and tremors that occur mostly in my legs and arms. It hap...
1 answer |
I'm a regular runner and had a weird sensation he other day that I'm trying to nail down. This occurred on a very hot afternoon after a ...
1 answer |
For almost 1 year now I have had horrible muscle spasms in my abs when I do sit ups. I do a lot of running and other exercise and my abs ...
179 answers | 7 comments |
Top Healthy Living Answerers
Avatar universal
Arlington, VA
Learn About Top Answerers
Exercise & Fitness Community
5.18k Members
7.2k Questions
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.