HCG Protocol Group Group

This is for People following the Pounds and Inches Protocol. Or working towards a healthier Weight and lower BMI.
How fast can I expect to lose? I lost 4 lbs yesterday and only 1 today. This is day 4 of phase 1 for me and the first time I have tried t...
Drum roll!!!!!! Lost 3lbs on the very first day. Yay me! Yari, Yari, Yari whoot whoot! And the fans go crazy!!!!! It was hard thou! I w...
I found that my hcg source has sublingual pellets. Has anyone tried those? I'm very tempted since I'm always questioning my self if I go...
I have only lost 14 lbs on this second round. Probably because I didn't take a proper p3 and p4 break between my first and second rounds....
will i have to stay on the shots to keep the weight off?
BMI calculator says I should loose more weight than I planned. I'm 5'9, 198 lbs and I want to get to 170. At 170 the online BMI calculato...
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