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Nutrition Community

I need to lose weight but I have an unusual problem with being able to eat the healthy foods required. I have digestive issues, GERDs, a...
Overnight Oats seem quite the rage today. Is this because they are easy, healthy or both? Any variations you like that you would like to...
I have some let’s say friends who are convinced that methylcobalamin (vitamin b12) is a form of “speed” - literally they think that methy...
I see this all the time. Antioxidants and cancer preventing foods, supplements, etc. What are thoughts on this? Does it just help over...
This question hasn't been addressed anywhere on the internet. So if you address it the you might be the first person to do so on the en...
I have had a high B12 level persisting in my blood tests for over a year >1476 pmol/ . I am not taking any supplements and have never ha...
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