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Ranaesheart Weight Loss Success Tips Group

We are in this together to support each other, lose weight, learn,explore and experience the journey of a lifetime! Lets make this POSITIVE,MOTIVATIONAL and ENLIGHTENING!!! The joy is in the journey and the knowledge and friendships that are gained along the way. Come join us and lets make history!
1 - 6 (of 4) questions
Does anyone think that neck surgery is beneficial, I have crippling pain, and cant take meds anymore becuase I have become as big as a ho...
Hi to all. I'm a 49 y/o woman with severe neck and back pain and I've had four surgical procedures done since 2005 on my spine. So need...
I want to lose a couple of pounds and tone my whole body, so what is your workout plan. Any suggestions will be very well appreciated.
i a only 24 year old i want loss our weight i have 2501 calories i am 185.1 lb i loos fats quickly suggest for me what to doing for that
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