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Self-Improvement Coaching Forum

This forum is for questions and support regarding tips and techniques to help people begin to take accountability and responsibility for their general well-being and move towards improvement in all areas of their life: work, home, and relationships.
I really need some advice, I am what you call "anti-social". I refuse to socialise with others due to extreme anxiety. I always thought i...
Is a woman narrow minded, selfish and wanting to be exclusive if she is unhappy that her partner enjoys chatting with women from around ...
Hi: I have cut back on carbs & sugar & have gained a healthy weight. I'm 49 & want to tighten up my abs. Does walking help to reduce...
What do you think about using hypnosis CD's for various problems? Weight loss? Motivation? Stop smoking? Self confidience? ect.....
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