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Sleep Disorders Community

This patient support community is for discussions relating to apnea, children’s sleep issues, jet lag, insomnia, narcolepsy and snoring.
1 - 6 (of 5552) questions
Hey everyone I've already posted this on another forum but didn't get an answer after a long time. I don't know if it's because noone ...
I've experienced 5 years of severe hypnopompic hallucinations, mild hypnagogic hallucinations, sleep paralysis, and watching myself dream...
Over the past few years, I noticed I started to literally spit in my sleep. I usually always drool, but this is not drooling. I literally...
Of course my mind is pretty mixed up during sleep, but it seemed to feel somewhat the same. It was as if a 220 volt surged against my hea...
For the past few months, since Nov, I've been having this problem with waking up. It just started suddenly and happens a few night a moth...
I was wondering if you use melatonin to aid in sleep, will you eventually have issues sleeping with out it or even while taking it?
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