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Questions
female 30 from nepal
I had too much,knee pain,wholebody pain,feet burning,low fever 99 .I got tested blood vitamin D(25 hydroxy D and th...
I goofed up by not reading the fine print in detail. I started taking D3 60000 IU a day instead of once a week. This happened for 13 days...
I am in sunlight a fair amount but obviously far less in the winter. But otherwise, I'm not a big vitamin person, don't take a lot, etc....
My Vitamin D level was 23 and my doctor suggested taking 1000IU of Vitamin D a day. When he rechecked my levels my D level moved up to 30...
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