Vitamins & Supplements Community

Vitamins are substances that your body needs to grow and develop normally; if you have low levels of certain vitamins, you may develop a deficiency disease. Supplements can also be important to provide your body with extra nutrients depending on the activities you do. Discuss topics including vitamin deficiency, food to counter vitamin deficiency, sufficient vitamin levels, and supplements.
21 - 40 (of 394) questions
My B6 levels are twice higher than the upper limit even so I'm not taking any supplement. I'm suffering from the following symptoms: Ti...
1 answer | 1 comment |
So I have some 5htp capsules which I want to take sublingually by emptying the capsule contents and putting it under my tongue as I have ...
1 answer | 3 comments |
Hello all! (Feel free to skip ahead to the next paragraph where my actual question is; this is mostly background info). I recently had so...
1 answer | 1 comment |
What is the best type of Vitamin C to have powdered or tablets? Which is more absorbed by your body and causes less stomach upset? I am...
6 answers |
Ever since I started taking a probiotic (Phillips Colon Health) I've been feeling the direct opposite of what they're supposed to make yo...
3 answers | 13 comments |
my period is 7 days late, and i have an event coming up and wanted to speed up the process a little bit, i've heard it helps , any sugges...
1 answer |
Hi few days ago I bought vitamin complex inside have many vitamins like a,b,c,d,k niacin , zink and etc and I got it 6 days and I have sk...
1 answer |
In brief, I'm a 30 year old man, and had taken creatine monohydrate (5g/daily) for around a month. After the first month, I began to have...
3 answers | 1 comment |
Hi there, so I started taking multivitamins about 4 days ago, and ever since I've been having these occurrences. I'm turning 18 next mon...
2 answers |
My daughter is 13 and has a large number of warts on her hands. Our doctor has done blood tests and diagnosed a zinc deficiency, for whi...
1 answer | 2 comments |
I'm posting here, because it seems that people with vitamin D deficiency have similar problems to mine. I've been experiencing a sort ...
5 answers |
I am taking calcium, magnesium, D3, K2 and fish oil. Which ones should be taken together, taken alone and what time of day? I have heard...
1 answer | 1 comment |
IT CLAIM TO SHRINK YOUR GUT. IS IT A LIFE CHANGER?
2 answers |
Hey everyone so my problem is a few days ago I started getting hives on my arms, body, legs and I can't pinpoint the reason. My diet is e...
2 answers | 1 comment |
Three weeks ago I noticed my daughter (age 38) could not remember anything from 10 or 15 minutes and kept asking the same questions - S...
3 answers | 1 comment |
I have tried many multi-vitamins in the past and always find that something within them makes my stomach upset. Not sure if it is the iro...
4 answers |
Hi there - This is a long story, but I'll try to keep details to a minimum. I am a 50-year-old woman. For over three months now, I've had...
4 answers |
Hi I recently found information about Omega 3's and what they can do for our bodies. I also saw Krill Oil was even better I am taking t...
12 answers | 3 comments |
Ok im in my 40s relitively healthy, dont smoke, do drugs and rarley drink. The wife and i have been recently having problems in the bed...
4 answers | 3 comments |
Hi everyone, I have been having muscle twitching for the past few months. It just happens randomly in different parts of my body every...
30 answers | 11 comments |
Top General Health Answerers
363281 tn?1518219421
Nelson, New Zealand
Avatar universal
Arlington, VA
Learn About Top Answerers
Vitamins & Supplements Community
355 Members
394 Questions
Popular Resources
In this unique and fascinating report from Missouri Medicine, world-renowned expert Dr. Raymond Moody examines what really happens when we almost die.
Think a loved one may be experiencing hearing loss? Here are five warning signs to watch for.
When it comes to your health, timing is everything
We’ve got a crash course on metabolism basics.
Learn what you can do to avoid ski injury and other common winter sports injury.
Here are the pros and cons of the top fad diets and weight loss plans of the year.