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Weight Loss & Dieting Community
A community of people interested in weight loss and dieting. Ask a question, join a conversation, share experiences: balanced menus, popular diets, exercise, metabolism, healthy snacks, nutrition, and weight loss surgery.
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Avatar universal
I am 5"2 & weigh 126lbs. I workout 7 days/am. How can i lose 10 more lbs
3 answers | 2 comments |
Avatar universal
I am 5'0 18 and 109 pounds. I want to be 80 pounds by July 2, 2017. Someone please help me
3 answers | 4 comments |
Avatar universal
Hey! I'm a 15 year old female, 5'6" and weigh 135lbs. I'm really trying to tone up my body and I'm having trouble with what exercises t...
2 answers |
Avatar universal
I am 169 pounds. I am 5,9 and I'm a 15 year old male. However, any attempt of very prolonged dieting and consistent excerise has left me ...
3 answers | 1 comment |
Avatar universal
I am 5'2 and weight is 57
1 answer | 1 comment |
Avatar universal
PlZzz help me to loose weight
4 answers | 1 comment |
Avatar universal
I'm getting married in 2 months . My goal is to lose 20lbs . Is that possible? I love fish vegetables high protein foods . I walk about 4...
1 answer |
Avatar universal
My current weight 71 kg so i lose 6 kg which type of diet i follow
Avatar universal
Hello you amazing people. Do you think it's fair to say that everyone we see that's fat, including me and it's not because of disease. W...
2 answers |
Avatar universal
I am South Indian I am doing walking 1hour morning and evening and I am getting 530 am so I am getting sleep after lunch what should I do...
5 answers | 4 comments |
Avatar universal
20 year old works at desk matching diamonds 11:30am-8pm 5 days a week Eats healthy but still can't lose!!! Any help?
1 answer |
Avatar universal
I wanna be came thin up to 60 kg
2 answers | 1 comment |
Avatar universal
Kindly help on knowing how many calories i take in a day how can i know and can someone give me a good diet to reduce my weight as am 30 ...
4 answers | 3 comments |
Avatar universal
I'm turning 40 in May. Last July I was going home on a city bus and there were no seats so I had to stand. A lady kindly offered me her...
Avatar universal
Im 162 and 45 kg. I dont want to lose weight but I dont want to take weight too, when I start to drink water I take weight and why Is tha...
1 answer |
Avatar universal
Im 162 and 45 kg. I dont want to lose weight but I dont want to take weight too, when I start to drink water I take weight and why Is tha...
Avatar universal
hello i am a 29 years old male. i am over weighted. i had a sedentary kind of life style and i used to be a glutton. all those led to a ...
3 answers |
Avatar universal
Its currently set at about 3,700 calories a day here and I feel like thats too much and not accurate at all. I need to change it, if anyo...
2 answers |
Avatar universal
I'd like to increase my calorie intake to 1500cal
Avatar universal
I'd like to increase my calorie intake to 1500cal
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