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Good morning. I hope everyone is having a good day, so far. It's looking like it's going to be a beautiful day, here - bright and sunny...
So during a weeklong stay in the hospital after emergency surgery for diverticulitis, one very positive outcome was losing 35 pounds beca...
Good morning. How is everyone doing this morning? It's cold here (28°), so we're waiting for it to warm up a bit before we really "star...
Good afternoon... Well, finally got online to post. It's been a busy day. We had to leave this morning to do some things and have out a...
Good morning and Happy New Year to everyone. I hope everyone had a good New Year's Eve without "too much" celebrating!! As usual, we st...
Good evening, I decided to post the Sunday Weigh In this evening in case things get hectic tomorrow. I also wanted to take this opportun...
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.
