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Pinched nerve caused by workout
ocdhelp
Hello, a couple of weeks back, I was working out and I messed up my back. I thought it was just muscle soreness, but a week later it was ...
1 answer
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1 comment
Smoothies and Juicing for health and weight loss!
specialmom
Okay people, I got my new Ninja pro juicing and smoothing blender. Can make big containers or single serving. And plan to go to town. An...
3 answers
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4 comments
Sunday Weigh in July 23, 2023
Barb135
Good morning. How is everyone doing this morning? It sounds like the heat wave is affecting a good share of the country now, so I hope ...
2 answers
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4 comments
Staying committed to exercise and diet before results
specialmom
This is probably a pretty common problem. You get a plan together. You start to implement the plan. Try to change the foods you eat and ...
4 answers
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8 comments
Here's how I lost weight
Curiousguy999
I am a 78 y.o. white male in generally good health. In the past 20 years I've come down from 226 to 175--180. I did it with the follo...
1 answer
Sunday Weigh in July 9, 2023
Barb135
Good morning. How is everyone doing this morning? It looks like it's going to be another hot day, here, but I think we do have a chanc...
3 answers
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4 comments
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Top Healthy Living Answerers
Barb135
FL
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NJ
Paxiled
Arlington, VA
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