General health
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26 Home Remedies That Work
Yogurt for IBS
Yogurt for IBS
Yogurt is another handy kitchen cure for irritable bowel syndrome (IBS) symptoms. It has been suggested that those with IBS lack sufficient probiotics, the “good” bacteria that live in your intestines. Yogurt is jam-packed with them, so increasing your consumption of this dairy product may help reduce your symptoms.
By Daniel Halperin, published July 12, 2011. Daniel is a freelance writer based in New York City.
