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The Best Time for Your Health

When to: Have Sex

When to: Have Sex

Between 10 p.m. and 1 a.m. is prime lovemaking time, reports Mark Di Vincenzo in his book Buy Ketchup in May and Fly at Noon (Harper Collins, 2009). While it makes sense for practical reasons (kids are in bed, work is done) this is also when your sense of touch and skin sensitivity are at their peak. Plus, nobody has morning breath.

By Natalie Gingerich Mackenzie. Published February 14, 2012. Natalie Gingerich Mackenzie is a health and fitness writer in Syracuse, NY and author of the newly-released book Tone Every Inch (Rodale, 2012).