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Daily Habits That Can Age You
Nix These 10 Habits to Stay Young and Healthy
Nix These 10 Habits to Stay Young and Healthy
Sure, you know that smoking cigarettes and long hours of tanning in the sun can do serious damage to your skin and cause cancer. But other, not-so-obvious habits can also speed up the clock, leading to premature wrinkles and putting you at a higher risk for certain life-threatening diseases.
Read on to learn which harmful habits to avoid, so you can stay young and healthy — both inside and out!
By Alexia Severson. Published August 19, 2013. Alexia Severson earned her Master’s degree from the Medill School of Journalism and is a health and lifestyle writer living in San Francisco.
