Blank

Heart Disease

Information, Symptoms, Treatments and Resources

Blank
Overview
Posts
Articles
User Journals

Worst Foods for High Cholesterol

Healthy Eating Habits for a Lifetime

Healthy Eating Habits for a Lifetime

Remember that you don’t have to eat perfectly all the time, but you do have to eat better most of the time. Make changes slowly, experiment with new foods and find healthier ways to prepare your favorites. 

    Next     Previous 12 / 13
Healthy Eating Habits for a Lifetime
    Next     Previous 12 / 13
By Nicole Ferring Holovach, MS, RD, published August 16, 2011. Last reviewed by Enoch Choi, MD, on February 23, 2012. Nicole is a Washington, DC-based nutrition communications professional, writer, and yoga teacher. She blogs about holistic health at www.WholeHealthRD.com.