When you quit smoking, your body begins to restore itself almost immediately. Find out how your health improves in the moments, hours, months and years after you put out your last cigarette.
Exercise is great for your health - but too much of it can be bad for your heart. Find out why, and how to prevent heart damage from excessive exercise, in this Missouri Medicine report.
When a heart attack strikes, being able to identify what’s happening to your body and knowing when to call for help are key to survival. Read on to learn what happens before, during and after a heart attack occurs.
This year, resolve to get in shape one day at a time. Here are 31 simple, specific tips that will get you into the habit of living healthier all year long.