My Diet Diary calorie counter is the ideal weight loss app to help you shed those unwanted pounds for good! Track your food, exercise, weight, water consumption
and more to see at any given time whether you are on track to lose weight, gain weight or stay the same, so that you can make the right choices to reach your goal
Doing great? Need help to stick with it? Share your progress with your friends on Facebook and MedHelp, the worldâs largest health social network, and support and encourage each other!
Here is what makes My Diet Diary different from other weight loss apps:
- My Diet Diary is a FREE iPhone App
- Easy graphs track you exactly how you are doing to keep your exercise and diet on target.
- We figure out how many calories, vitamins, minerals you need every day based on your body.
- Your data is saved to MedHelp.org, which means you can access your data from any computer connected online, not just your phone!
- You are automatically connected to MedHelp.org, where you can find the best ways to lose weight, get fit, and be healthy!
Created by MedHelp, the largest online health community, in partnership with GE Healthymagination
, My Diet Diary is the best way to keep your weight loss promise to yourself.
What does My Diet Diary Do?
My Diet Diary tracks four things essential to weight loss:
Food tracker - record what you eat throughout the day and automatically calculates the total number of calories you consume;
Exercise tracker - record your workouts to calculate the total number of calories burned;
Weight tracker - shows how your actual weight is trending against your goal weight so that you can see if youâre on track to meet your goal;
Water tracker - keeps tabs on how much water you have consumed throughout the day â an important element of weight loss
Track your weight, water consumption and calories in (food) and calories out (exercise)
Calculate calories burned using basal metabolic rate (BMR) and your exercise activity
Calculate your calories consumed using a database of 150,000 foods â or enter your own custom foods
Set weight loss goals to maintain or lose weight
Get future predictions of your weight based on your actual data
Share your daily calorie charts with your Facebook or MedHelp friends (iPhone only)
Give and receive encouraging notes from your friends (iPhone only)
See how your weight and calories trend in colorful graphics (iPhone only)
Calendar view quickly and colorfully shows whether you met your calorie target on each day (iPhone only)
Easy-to-read charts detail hourly, daily, weekly and monthly calorie calculations and weight changes (iPhone only)
Post questions and get answers to your weight loss, nutrition and exercise questions from top doctors and other people with similar goals in MedHelpâs free health support communities
Download My Diet Diary, the best free Weight Loss App right now!