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12 Ways to Boost Your Brainpower

Simple Ways to Stay Sharp

Simple Ways to Stay Sharp

An active brain can help to prevent the onset of Alzheimer's and other degenerative diseases. But you don't have to stick to crossword puzzles to flex those mental muscles; from playing an instrument to chatting with friends, there are plenty of fun ways to boost your brainpower. Read on to learn about the four pillars of brain fitness and how to put them into practice to keep your noggin in tip-top shape.

By MedHelp Editors. Published March 6, 2012.