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12 Ways to Boost Your Brainpower

Social Engagement: Volunteer

Social Engagement: Volunteer

When loneliness starts to creep in, fight it off with a little altruism. In addition to throwing yourself into a social and interactive situation (which can keep you feeling upbeat), several studies have supported the idea that volunteer work can help to delay or even prevent loss of brain function in older adults.

By MedHelp Editors. Published March 6, 2012.