Neurology
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12 Ways to Boost Your Brainpower
Mental Stimulation: Take Music Lessons
Mental Stimulation: Take Music Lessons
Even if you're not musically inclined, it might be time to dust off those piano keys. Playing or reading music gives your mental muscles a workout, and helps to build "alternate connections in the brain that could compensate for cognitive declines as we get older," according to the American Psychological Association.
By MedHelp Editors. Published March 6, 2012.
