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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
Avatar universal
12/10
Sorry to have neglected you for so long, Mutsu. These "Notes" are a bit confusing for me to use still. Plus I've been building a Heart Tracker, a Sleep Tracker, two BP Trackers (AM and PM) and .... hmmm .... I thought a 5th one.

Oh yeah! A Weight Tracker, the gastro wasn't any too happy about my weight when I was last in and said if I lost any more I was to call. Yeah, right. As long as I stay w/in 110-120 lbs I'm happy. And I'm the one that counts.
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Avatar universal
11/10
Hey, congratulations on the weight loss, Mutsu. Not an easy task.

I see you have lousy sleep, eh? Ever had an in-lab sleep evaluation study?

Sleep, weight, diabetes, heart arrhythmias, high blood pressure ... they are all known to be related to OSA - obstructive sleep apnea - which is usually treated w/a CPAP or bi-level PAP.

Are you on CPAP? I'm on a bi-level PAP, but then I have COPD as well, and just recently began encountering heart arrhythmias and recently Dx'd w/A Fib. I'm about 5 hours from you in mid-Michigan.
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