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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
Avatar universal
03/15
Hey 9na!I followed your posts concerning vit d deficiency! I'm going through rough times right now with pains everywhere and low vitami D. Do you feel better now? and how long did it take to feel better?Thank you, I'm quite discouraged right now
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Avatar universal
03/11
Thanks for your note!  I've been on 5,000 iu of D3/day for about two months.  My doctor put me on that high dosage when my chest xray showed thinning of my ribcage.  Exercising and eating a lot of D rich foods to build my bone back up.

I hope that your breathing issue goes away for good.  Mine is perpetual.  24/7.  Scary.  Hopefully it'll clear up soon . . .

Take care and thanks again!
Elizabeth
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