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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
Avatar universal
08/14
Thanks..this really helped me.
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Avatar universal
01/13
Where is that?  
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Avatar universal
01/13
I completely forgot about it when I left rehab then just the other day it came back to me.  I'm glad it did, I look forward to what each day has to say.  Thanks for your note...have a great evening!
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1551327 tn?1514045867
01/13
Thanks, when I am in it I don't think I am ever going to come out of it.  It is funny the way this works and it tickles my brain with colors of time....That wasn't supposed to make since : )
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1551327 tn?1514045867
01/13
It was a lot better.  Thank you for checking in on me.  I have been a little elevated but that is usually where I operate at.
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1551327 tn?1514045867
01/13
Thanks for your concern.  The cutting thing is connected to the addiction as well from what my dr says but it is just beacuse the dopamin released stops some of the pain and fear that my mania causes.    I feel a lot better today and, as usual, my behaviors often don't seem right the next day.
Thank you so much.  I know that these behaviors are dangerous but the mania was severe and just as dangerous.  I should have went to a psych hospital yesterday like I tell everyone else.  I decided last night if it continued today I would.
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242912 tn?1402543492
01/13
Thank you for the note, I appreciate you thinking of me :)  Whether it's smoking, pills or whatever the DOC, it's all addiction and I feel very inspired reading your posts.  Hugs...♥
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4626633 tn?1382597122
01/13
Thank you so much for the note. It really means a lot, and is very helpful right now. Thanks too for your kindness.
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242912 tn?1402543492
01/13
Hi Debra and congrats on 16mos smoke free!  I am trying 'again' and on day 2.  It is far too depressing to think of the clean time I WOULD OF HAD, so I try and stay focused on Today.  I just read your post to Dana about 'feeding the beast' and 'giving your Body and Mind a taste of what it craves'.  I wanted you to know it was exactly what I needed to read right now.  I appreciate your directness, Thank You, it was a big help!  
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4149717 tn?1389503561
01/13
I see your back tonight :) Just wanted to say hi...
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452063 tn?1324074916
01/13
You deserve a big bear hug! Hi sweet Debra!!! I stopped by for the first time since spring!!! Interesting reading It's been so long
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1253584 tn?1332877954
01/13
Ty for ur note n ur help today. Grateful I have choices today as b4 I didn't think I did. Hugs n love lady.
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Avatar universal
01/13
Loved your post on tomskats thread. You are such an inspiration . Thank You.
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3197167 tn?1348968606
08/12
You don't know me, yet, ha!  I read your post today (sub abuse:opiates forum) & read your updated post there.  Hope the hurricane doesn't affect your vacation!
U typed "Sept 26, 2012".  I giggled; it's Aug 26; & my brain is still so dead even w/65 days clean & 37 days off suboxone.  I was an active AA participant 30 yrs ago.  Moved to a diff type of support group & then even social drank safely after studying my motivation, what the Scriptures had to say about it, and drank socially maybe 8/9X in 8 yrs.  Medical issues got me started on lortabs & using 20-30 hydrocodone 10's/day, somas whenever I could get them, an anti-depressant at 80 mg & also gabapentin.  Would love it if you lived here (KS) instead of NC!!  I would ask you to sponser me in NA!!
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1253584 tn?1332877954
03/12
Just a quick note to say hi! Congrats on no smoking clean time. U rock and thank you
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585414 tn?1288941302
01/12
Yes thanks. Still progressing with physical recovery and been able to get out and about a bit more. My family is doing well and I saw them for the holidays. Hope things are doing well with you.
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585414 tn?1288941302
01/12
Yes thanks. Still progressing with physical recovery and been able to get out and about a bit more. My family is doing well and I saw them for the holidays. Hope things are doing well with you.
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1253584 tn?1332877954
10/11
Tht call makes me a lil nervous as it means I'm gonna have to put up with the both of ya at the same time?  I'm looking 4ward to it....hugs n love, ang
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1253584 tn?1332877954
07/11
It's always nice when u stop by to say hello! :) hope "my girl" is having a good weekend! ;) have a great week!!!
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1253584 tn?1332877954
07/11
Thanks 4 the note buttercup. I did have a great time. I loved the drive down. So much pretty scenary. I hope u r doing well. Next time let me know sooner bout the cofee n I'll swing by ;). Have a great weekend. Take care. Hugs ang
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1253584 tn?1332877954
06/11
Thanks 4 the note. Hugs back at you. Hope u have a great day and a wonderful weekend! Take care.....ang
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1052851 tn?1307741160
05/11
You're in my thoughts all the time, but especially today. Been a while since I have been on line, I tried quitting, I was using Cipralax but it mixed badly with my other meds.
Hope you are doing well - keep in touch.

Chenoa
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1253584 tn?1332877954
04/11
You deserve a big bear hug! thanks for the chat today. Its always nice getting to know to new people. Congrats on the clean time on the cigs thats great.. Have a good day and a great Easter...Love and hugs, Ang.
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617347 tn?1331293081
03/11
Hey, CONGRATS and a BIG HUG for your clean days :) ... well done with the cigs
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Avatar universal
03/11
Congratulations! Time for a celebration...You said you were trying something else for stress, can you share? I am doing some hatha-yoga and special breathing that really helps especially if you have any breathing problems. Going to make it another smoke-free day today hope you accomphilish the same!! You go girl!!! We deserve something special today! :))
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Avatar universal
03/11
You are in my thoughts and prayers.Hey there non-smoker, how's it going for you? Are you still tobacco free? How are you feeling? Better yet? I wish for you today an easy day with lots of blessings!
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1488682 tn?1300020744
03/11
Just a quick note to say hi! After all that i forgot to ask how you are doing. Its week 2 and already i feel so much beter
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1488682 tn?1300020744
03/11
You deserve a big bear hug! Thanks for your note. i still get cravings but tend to keep busy even if i'm watching(or listening) to the tv. i do cross stitch to keep my hands busy, i go for walks, Dr also gave me patches to help with the cravings and a small tab which dissolves under your tounge.only use them when i have to as they give me the hicups. Oh yeah, and  a strong menthol sweet as you cant taste anything after. Not forgetting a very determined will. I WILL DO THIS. Ok hope that is of some help to you  cathyan  x
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1488682 tn?1300020744
03/11
Just a quick note to say hi! how are you doing ?  Its 1 week non smokers. Have you any help with cravings. Dr gave me patches and although they do help i still get the odd one. The first 3 days were the worst, eaten everything in sight. Not been too bad. YET!!!!LOL    
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1488682 tn?1300020744
03/11
Just a quick note to say hi! been busy today so not been to bad. Daughter and boyfriend here for dinner tomorrow so the weekend has gone quick. Hope everyone else is coping too
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675718 tn?1530033033
03/11
ok
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675718 tn?1530033033
03/11
ok
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